Sports nutritionreimagined

Real Food For Active Living.


Sports nutritionrewarding

Made using the finest Natural Guava.


Sports nutritionrecyclable

Tasty blocks in a Natural Wrapper.


Sports nutritionessential

Increase your focus and stamina.

Natural Colombian Energy

Developed from Colombian energy bars, race proven for over 50 years, these delicious blocks of guava are a tasty and natural way to get an energy boost…. for all age groups and abilities.

Vegan Colombian Energy Bars

Real food
for athletes

Real food for All athletes. A Gluten Free, Vegan snack.


100% Compostable leaf

Unique leaf packaging means you can dispose of it and leave no footprint.

colombian made


A bar and a gel rolled into one, bocadillo are solid blocks of delicious guava paste that are dry to touch but melt in your mouth.

Each block (wrapped in a 100% compostable leaf) is a natural and tasty way of getting an important energy boost.

Our Lucho Dillitos are Vegan, healthy and natural alternative to gels and powders.

colombian energy bars
carefully made


Ethically sourced and developed with a passion, only the finest ingredients are selected.

All our ingredients come from the clean pastures of the mountains of Colombia.

We are passionate about using local knowledge and fruits that grow year round there.

Colombian Energy Bars By A Lake
hand made


Lucho Dillitos are for everyone.

The nutritional benefits of consuming guava are now well known. No matter what your age or activity.

Whether it is cycling, rowing, hill running or mini rugby, our energy blocks give you a natural energy boost as and when you demand it.

Colombian Energy Bars By A Bike
made for you

your best

Guava has been used for hundreds of years not only as a great tasting food, but also as a way to maintain good health.

At Lucho Dillitos, we aim to spread this message and make this fabulous energy snack available to everyone of all age groups and activities.

Each Lucho Dillitos is wrapped in a 100% compostable leaf. This means that if you want to discard the wrapper whilst out on your activity, you have peace of mind that you are not harming the environment. Let’s spread the word!



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Free delivery on orders over £20

Our energy products

Mr Richard Gower
Great Service...and product ! Just a few words to share the great service I received from Chris and the team. They came back to me quickly with the product advice I was looking for and I received the product quickly. To add the cherry on the cake they gave me 20% on my order and a free gift too. Great service...great comms. Its companies and teams like this that will make it through these tough times !
Tobias F
Chris and his team are great to deal with and support athletes. Great product that helps fuelling in a natural way.
James Poole
So glad I found these small squares of guava goodness. I’m not a huge fan of syrupy energy gels so when I discovered I could get my energy from guava paste I was intrigued. Turns out they work really well, don’t leak and the wrapper is a leaf so it’s completely biodegradable and doesn't leave a gooey mess in your backpack. An essential on my long runs, they even pair great with cheese so you can get your protein and carbohydrate kick in one mouthful1
James Kirk
Great product/service from the offset. Never used before. No upset stomach, great taste, great energy gain and I will be using these products going forward. Highly recommend the Guava & Raspberry and coffee flavours.
Very fast delivery and a free gift as well couldn't be happier
Truly a fantastic product matched by excellent customer service. Definitely will be purchasing again. Easily digestible product suited for long runs and ultras.
andy hind
Excellent service and products and fast delivery. Wish I had found these energy blocks sooner. Definitely a 10 out of 10.
David Mullins
Guava Goodness Met the guys a few years ago at the cycle show and was introduced to these little blocks of guava goodness, after which they became my main ride food. Life though got in the way and it had been more than 2 years since I'd had a Lucho Dillitos or taken my bike off the wall. The arrival of spring and a desire to feel fit (and control my expanding girth) got me to get the bike off the wall, that first painful weezy ride (that used to be so easy) was great but I was missing something - I made my order and got my luchos in short order. Great to have them again to help me get in shape and to help power my epic rides when I get there.Loving the Guava Goodness.
Eve Martin
So I tried the energy blocks for the first time after being recommended them from a friend. Firstly tastes lovely I have tried guava and raspberry guava (that’s my favourite!) secondly as a very tired mummy to 2 small beings these gave me a good bit of energy which is what I need to complete my workouts! Really recommend to anyone wanting that burst of energy to get through the day
Outstanding Lucho Dillitos! Super fast service and a product I adore! The order I placed through the website was processed the same day and arrived on the second day after I ordered. I only recently discovered Lucho Dillitos as an energy booster to fend off the bonk on longer runs or cycle rides. Aside of being vegan, gluten-free and fair trade, they’re just blooming brilliant! Easy to carry, very easy on the stomach and delicious, they are just amazing - thank you Lucho Dillitos, awesome energy boost and wrapped in a leaf - how cool is that?!!

"... these are, hands down, the best energy bars I have ever tasted."

''A welcome change. This is your mid run alternative. In addition it is a hit of energy-boosting carbs, these blocks are also full of vitamins A and C'.'

Wainwrights Round Record Holder James Forrest: “Lucho Dillitos guava energy blocks – a mix of sugar and fruit that provide an epic energy boost and taste way better than gels. You’ve got to treat yourself when you’re out on a big adventure."

"This is a job for Lucho Dillitos Bocadillos, aka "Colombia's original energy bar": a piece of tropical Kendal mint cake wrapped in a dried leaf that is as natural as any other leaf on the road."

"A different approach to sport nutrition. Natural Energy from Columbia (Yes it’s legal) and it’s like a bar and gel rolled into one making it one block of energy."

"Lucho Dillitos Energy Bars are easy to eat, chew, swallow, and digest ... I liked the texture, sweetness, lack of mess, and the biodegradable wrapping."

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